Why Burlington Locals Choose FP Fitness For Real, Lasting Results

At FP Fitness in Burlington, we’re more than just a gym—we’re your dedicated partner in transformation. With experienced coaches, state-of-the-art equipment, and a welcoming community that motivates and uplifts, our members achieve real results in strength, energy, and confidence. Come see why so many in Burlington consider FP Fitness their fitness family and a place they proudly call their second home.

What Our Client Says:

FP Fitness Testimonials

FP Fitness was a complete game changer for my life after having my third baby. I felt uncomfortable in my own body and honestly intimidated by the idea of stepping into a gym again—but that changed the moment I walked through the doors. The welcoming staff and supportive community that FP Fitness has built made me feel quickly at home, like I truly belonged. The small group classes became more than just workouts—they became my escape. As a busy mom of three, carving out that time for myself was priceless. The sessions are the perfect balance of intensity and fun, and they’re thoughtfully led by knowledgeable, encouraging trainers who genuinely care about your progress. The accountability you get from going to FP Fitness is unmatched. It’s not just about showing up—it’s about being seen, supported, and pushed to be your best. The coaches check in, the other members cheer you on, and every workout feels like a win—not just physically, but mentally and emotionally too. FP Fitness gave me back my confidence, my energy, and a version of myself I thought I had lost. If you’re on the fence—especially if you’re a mom trying to find your footing again—this place is for you. I can’t recommend it enough! Thank you Kiyan & all the FP Fitness team!

Ashley

FP fitness offers guided workout plans/ fitness programmes lead by well educated personal trainers without the intimidation of the overcrowded gym setting. The space is clean, and well organized. The staff are friendly, and truly invested in helping you to achieve your goals. The classes are offered throughout the day and into the evening to accommodate everybody’s busy schedules. FP fitness was a judgment free and positive environment where I felt motivated, and looked forward to attending each session. I would definitely recommend it!!

Leigha

Kiyan and his staff are insane. They exceeded my expectations on every corner. Kiyan sat down with me to listened to my goals and then he helped setup a plan of attack. 10 out of 10 recommend!

Matt

The team is very welcoming and I love the app that has your daily workout exercises to help with progression and accountability! I recommend this place to anyone needing the extra push to have fitness in their everyday lives :)

Jennifer

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TRANSFORMATION EXPERTS

Meet Our Transformation Experts

Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!

Keyon Silva

Owner

With over 4 years of hands-on experience running a successful fitness facility, Keyon has helped hundreds of people transform their lives through health and fitness. From shedding pounds to building lean muscle and getting toned, his passion lies in creating real, sustainable results for everyday people.

Whether you're just starting out or looking to break through a plateau, his proven approach combines expert programming, accountability, and motivation to guide you every step of the way. More than a coach—he’s a partner in your transformation journey.

Hi! We're A Local Gym In Burlington, Ontario.

With over 4 years of hands-on experience running a successful fitness facility, FP Fitness has helped hundreds of people transform their lives through health and fitness. From shedding pounds to building lean muscle and getting toned, our passion lies in creating real, sustainable results for everyday people. Whether you're just starting out or looking to break through a plateau, our proven approach combines expert programming, accountability, and motivation to guide you every step of the way.

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